Personalized Cardiac Rehabilitation in Katy for Stronger Recovery
Rebuild your strength, confidence, and heart health with expert-guided cardiac rehabilitation in Katy. Whether you’re recovering from a heart attack, surgery, or managing chronic heart disease, our customized rehab programs are designed to help you safely return to daily life with improved endurance and reduced risk of future cardiac events.
Why Cardiac Rehabilitation Is a Key Part of Heart Recovery
Cardiac rehabilitation is a medically supervised program that combines monitored exercise, heart-healthy education, and lifestyle support to help patients recover after a cardiac event or procedure. Whether you’ve had a heart attack, angioplasty, heart surgery, or been diagnosed with chronic heart disease, rehab can significantly improve your quality of life and long-term outcomes.
At Advanced Cardiology in Katy, we proudly serve patients from Sugar Land, Richmond, and across the Greater Houston area. Our cardiac rehab program is personalized to meet your unique health needs, goals, and recovery timeline.
With close oversight from Dr. Adnan Khalid and our experienced care team, we’ll guide you step-by-step through safe physical activity, medication adherence, stress reduction, and nutrition planning—giving you the tools to strengthen your heart and prevent future complications.
Meet the Cardiologist
Adnan Khalid, MD, Cardilogist
Education
Dr. Adnan Khalid, MD
Adnan Khalid, MD, specializes in treating coronary artery disease, peripheral artery disease, heart failure, hypertension, arrhythmias, and hyperlipidemia. He has over 10 years of experience in the field of cardiovascular medicine.
Dr. Khalid graduated from his medical school among the top 10 out of 250 medical students in his class. He is fellowship trained in cardiovascular diseases, interventional cardiology, advanced heart failure, and transplant cardiology. He is focused on providing personalized and compassionate care. Dr. Khalid believes in spending time with his patients and listening to their needs and is committed to offering excellent care.
Dr. Khalid is an avid reader. He is eager to learn new things; He likes to work out and spend time with his family. When off from work, he likes to travel and spend time in nature along with family and friends. He is married with three children. Dr. Adnan Khalid is now seeing patients at our Katy and Sugar Land clinics—accepting new patients from Houston and surrounding areas.
Board Certifications
American Board of Internal Medicine
Interventional Cardiology
Why Cardiac Rehabilitation Is Essential for Heart Health
Cardiac rehabilitation is a medically supervised program designed to help you recover and improve your heart’s function after a heart attack, surgery, or diagnosis of heart disease. It combines exercise training, education on heart-healthy living, and counseling to reduce stress and help you make lasting lifestyle changes.
Why It Matters:
After a cardiac event, your heart needs support to regain strength and prevent further damage. Cardiac rehab lowers the risk of future heart problems, improves your quality of life, and helps you return safely to daily activities.
How Cardiac Rehab Helps:
-
Improves cardiovascular fitness and endurance through personalized exercise plans
-
Teaches dietary habits to manage cholesterol, blood pressure, and weight
-
Provides emotional support and stress management techniques
-
Monitors your progress with regular health checks and medical supervision
At our clinic, our board-certified cardiologist Dr. Adnan Khalid and rehab specialists work together to tailor a program that fits your unique needs and goals.
Understanding the Phases of Cardiac Rehabilitation
Cardiac rehabilitation is a structured program that progresses through several phases, each tailored to your recovery stage and health status.
Phase 1: Inpatient Rehabilitation
This phase begins in the hospital immediately after a heart event or surgery. Healthcare providers focus on early mobilization, gentle exercises, and education about heart health and lifestyle changes.
Phase 2: Outpatient Rehabilitation
Once discharged, you enter supervised exercise sessions at our Katy facility. This phase typically lasts 6 to 12 weeks and involves monitored workouts, nutrition counseling, and stress management support.
Phase 3: Maintenance and Long-Term Lifestyle Changes
The goal here is to sustain the healthy habits you’ve learned. You’ll continue exercising regularly, maintain a heart-healthy diet, and manage risk factors such as blood pressure and cholesterol with ongoing support from our team.
Each phase is designed to help you regain strength, reduce symptoms, and improve your overall well-being with expert care every step of the way.
Who Should Consider Cardiac Rehabilitation?
Cardiac rehabilitation offers vital support and recovery for many heart patients. You should consider enrolling in a cardiac rehab program if:
-
You have recently experienced a heart attack or heart surgery
-
You have undergone angioplasty or received a stent
-
You have been diagnosed with heart failure or chronic coronary artery disease
-
You have symptoms like chest pain, shortness of breath, or fatigue related to heart conditions
-
Your doctor has recommended lifestyle changes and monitored exercise to improve your heart health
Cardiac rehab can improve your strength, reduce the risk of future heart problems, and help you get back to daily activities with confidence. Our expert team is here to guide you every step of the way.
Insurance and Cardiac Rehab Coverage
Most insurance plans, including Medicare and private providers, cover cardiac rehabilitation if it’s deemed medically necessary. Coverage typically applies after a heart attack, heart surgery, stent placement, or heart failure diagnosis.
What Cardiac Rehab Helps You Achieve
Whether you’re recovering from a heart attack or managing chronic heart disease, trust our Katy team for expert cardiac rehabilitation in a supportive, patient-centered environment. Cardiac rehab can help guide life-changing improvements such as:
-
Improving Cardiovascular Fitness and Endurance
Helps you safely rebuild strength and stamina through medically supervised exercise. -
Reducing the Risk of Future Heart Problems
Supports lifestyle changes that lower blood pressure, cholesterol, and stress. -
Recovering Faster After Heart Surgery or a Cardiac Event
Speeds up physical and emotional recovery while minimizing complications. -
Gaining Confidence in Daily Activities
Restores independence with education and personalized strategies for safe living. -
Managing Chronic Conditions Like Heart Failure or Angina
Helps stabilize your health and reduce hospital visits through continuous support.
Let us help you take control of your heart health and live stronger—starting with a personalized cardiac rehab plan in Katy.
New Patient Paperwork At Advanced Cardiology
Please print out your paperwork and bring it to your appointment at Advanced Cardiology. If your insurance requires authorization, please be sure to have that information sent to our office or bring it with you to your appointment, along with any medical records you may have. Please also make sure to bring your insurance cards, photo ID, and medication list.
Thank you, and we look forward to meeting you! Contact us today with any questions.
Call to Schedule Your Appointment!
(713) 258-6111
Houston Cardiologist
We diagnose and treat heart disease, such as congenital heart defects, coronary artery disease, heart rhythm disorders and heart failure.
About our Cardiologist: Comments from our Patients
# Cooperative & professional staff. Dr. Khalid is highly competent & experienced. Very kind & friendly too.
# He’s A Very Caring & Concerned Doctor. He Asks Important Questions, He Allows Me To Ask Questions & Fully Answers To My Satisfaction. He Diagnosis & Does Whatever It Takes To Fix My Health Issues. He’s A Wonderful Doctor…& Most Of All, I Trust Him & His Staff.
Read More…..
What Do Heart Palpitations Feel Like? Causes, Symptoms & When to Worry
Have you ever felt your heart suddenly flutter, pound, or skip a beat? That strange sensation is called a heart palpitation, and it can feel alarming — especially when it’s paired with dizziness, shortness of breath, or even headaches. But how do you know if it's...